| Tai Chi Lessons |
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The morning after the official welcome dinner the Mr World contestant got up at the crack of dawn to set off on their first steps towards mastering the Chinese art of Tai Chi. With Turkey's birthday celebrations still fresh in their minds, the contestants lined up around Tai Chi Grand Master, Shen Zhi, to learn about this ancient form of exercise that helps to improve physical health and the powers of meditation. Tai Chi is a great introduction into Chinese culture, as it works both on the physical body and the spiritual mind. After demonstrating the basic movements the Grand Master invited the young men to join him in the exercise. As in the coming weeks the boys will be put to the test on their strength of character, stamina and determination to succeed as much as physical appearance, style and presentation, Tai Chi may provide them with the perfect balance of mental and physical stability.
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