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Personal Information
Name: Michael-Rae FORMSTON
Age: 27
Height: 185
Languages: Welsh, English
BIOGRAPHY
Michael is a personal trainer and fitness consultant currently living in Bristol, England. Born in Carmarthen, Michael was raised on a small farm before moving to Bristol to start his personal training business. Describing himself as “a laid back, positive person” Michael has aspirations of seeing more of the world, broadening his knowledge of fitness and health, and maybe starting a property business with his brother in his later years. Aside from work, Michael trains in boxing, kickboxing and MMA, he likes to watch films and he is interested in animal conservation.

- Current Occupation – Personal Trainer

- Favourite Food – Fruit with peanut butter

- Michael likes to read inspirational autobiographies.

- Has one rather spoilt pet Siamese cat.

- “Expect nothing, embrace everything, and smile because you don’t own all the problems in the world.”
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